YIELD: 6 servings
TIME: 25 minutes
NUTRITIONAL INFO (PER SERVING): Calories 239, Carbohydrate 32 g, Dietary Fiber 4 g, Protein 19 g, Total Fat 5 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 42 mg, Sodium 247 mg
TAGS: Fish, Tacos, Healthy, Easy, Dinner
Description: Light, refreshing, and filling.
INGREDIENTS:
• 1 pound cod or white fish fillets, cut into 1-inch pieces
• 1 tablespoon olive oil
• 2 tablespoons lemon juice
• ½ package taco seasoning
• 12 (6-inch) warmed corn tortillas
• 1 cup shredded red cabbage
• 1 cup shredded green cabbage
• 2 cups chopped tomatoes
• 1/2 cup nonfat sour cream
• taco sauce to taste
• lime wedges for serving (optional)
DIRECTIONS:
1. In a medium bowl, combine fish, olive oil, lemon juice, and seasoning mix; pour into a large skillet.
2. Cook, stirring constantly, over medium-high heat for 4 to 5 minutes or until fish flakes easily when tested with a fork.
3. Fill tortillas with fish mixture.
4. Top with cabbage, tomato, sour cream, and taco sauce. Serve with lime wedge, if desired.
