YUM-YUM! This recipe was sooo good,
I ate it before I could take a picture!
Description: This recipe is a good source of fiber which may help protect you against some diseases.
YIELD: 16 servings
TIME: N/A
NUTRITIONAL INFO: Calories 180, Total Fat 5 g, Cholesterol 10 mg, Sodium 600, Protein 8g
TAGS: Bean, Cheese, Enchiladas, Dinner, Healthy
INGREDIENTS:
• 2 15-ounces cans black beans
• 1/2 cup salsa
• 1 1/2 cups corn (frozen, or canned/drained)
• 1 1/2 cups shredded cheese
• 8 10" whole wheat flour tortillas
• 1 15-ounce can enchilada sauce
DIRECTIONS:
1. Preheat oven to 350 degrees.
2. Lightly oil or spray a 9 x 13-inch baking dish.
3. Mix beans, salsa, corn, and half of the cheese together in a bowl.
4. Spoon about 1/2 cup of the bean mixture onto each tortilla.
5. Roll the tortilla and place seam-side down in baking dish.
6. Pour enchilada sauce over top of tortillas and sprinkle with remaining cheese.
7. Bake for 15-20 minutes, or until hot.
8. Refrigerate leftovers within 2-3 hours.
