YIELD: 4 servings
TIME: 20 minutes
NUTRITIONAL INFO: Calories: 158; Fat: 0g
TAGS: cinnamon, baked, dessert, healthy
Description: Serve alone or with vanilla frozen yogurt and a sprinkle of low fat granola.
INGREDIENTS:
• 4 large golden delicious apples, cored
• ¼ cup raisins
• ½ cup 100% apple juice
• 2 tablespoons brown sugar
• 1 tablespoon lemon juice
• 1 teaspoon grated lemon peel
• ½ teaspoon ground cinnamon
• 1⁄8 teaspoon nutmeg
DIRECTIONS:
1. Place apples in a microwave safe baking dish.
2. Fill each apple with an equal amount of raisins.
3. Combine all remaining ingredients in a small bowl and pour over apples. Cover with plastic wrap and microwave on high for 5 minutes or until apples are tender.
4. Carefully remove apples from dish with a slotted spoon and set aside.
5. Place baking dish back in the microwave and cook on high, uncovered, for 3 to 5 minutes more or until mixture has thickened to a glaze. Drizzle over apples and serve while hot.
