YIELD: 12 servings
TIME: 40 minutes
NUTRITIONAL INFO: Calories: 187; Fat: 0g
TAGS: rice, pudding, dessert, healthy
Description:Top Rice Pudding with canned fruit packed in
100% fruit juice when fresh berries and mango are not in season.
INGREDIENTS:
• nonstick cooking spray
• 2½ cups cooked white rice
• ¼ cup granulated sugar
• 2 tablespoons margarine, melted
• 1½ cups 1% low fat milk
• 1 egg
• 1 egg white
• ¼ teaspoon ground cinnamon
• 1⁄8 teaspoon ground nutmeg
• 1 cup raisins
• 8 cups fruit, such as sliced strawberries, blueberries, or chopped mango
DIRECTIONS:
1. Heat oven to 350°F. Spray a 13x9-inch baking dish with nonstick cooking spray.
2. Combine rice, sugar, margarine, milk, eggs, cinnamon, nutmeg, and raisins. Mix well.
3. Pour into baking dish. Bake in oven until top is golden brown, approximately 30 minutes. Top pudding with fruit and serve.
