YIELD: 4 servings
TIME: 20 minutes
NUTRITIONAL INFO: Calories: 108; Fat: 0g
TAGS: pancakes, banana, dessert, healthy
Description: This recipe promises to be a family favorite. Try fresh, canned, or
frozen fruits for different flavors.
INGREDIENTS:
• 1 large banana, peeled
• and sliced
• 1 cup complete pancake mix
• ½ cup water
• nonstick cooking spray
Topping
• 1 cup unsweetened frozen
• strawberries, thawed
• and sliced
• 2 tablespoons orange juice
DIRECTIONS:
1. Place bananas in a medium bowl and mash with a fork.
2. Add pancake mix and water; stir until blended.
3. Spray a large skillet with nonstick cooking spray and heat over medium heat.
4. Pour ¼ cup batter for each pancake into hot skillet. Cook pancakes for about 2 minutes per side until fully cooked.
Topping
1. To make the topping, spray a pan with nonstick cooking spray and heat over medium heat.
2. Cook berries and orange juice for 3 minutes or until the berries are soft.
3. Spoon topping over pancakes and serve.
