YUM-YUM! This recipe was sooo good,
I ate it before I could take a picture!
Description: This recipe is an excellent source of calcium, which keeps bones and teeth strong.
YIELD: 6 servings
TIME: 5 minutes
NUTRITIONAL INFO (PER SERVING): Calories 260, Total Fat 11 g, Sodium 190, Protein 12g
TAGS: Peanut, Power, Beverage, Healthy
INGREDIENTS:
• 1/2 cup peanut butter
• 3 1/2 cups banana (or any other fresh or canned and drained fruit)
• 1 1/4 cups nonfat dry milk powder
• 3 cups cold water
DIRECTIONS:
1. Put all ingredients in blender. Blend on low until smooth, and serve.
2. Refrigerated leftovers within 2-3 hours.
